The D.A.I.S.Y Framework is a refelctive tool that helps you to live mindfully, stand in your truth, and own your power.

Listen to the tutorial below to get started and begin making choices that support, nurture and energise you with D.A.I.S.Y!

D.A.I.S.Y Framework Tutorial here
D.A.I.S.Y Framework Meditation Here

Upcoming events….

D.A.I.S.Y Masterclass with Miffy

Second Saturday of every month

10.30am - 12noon

Via Zoom

Come and experience a deep dive into the D.A.I.S.Y Framework, with guided mediations and reflective practice. Bring your journal and pen!

Free to D.A.I.S.Y Community Members.

€12 for non-members

Register here for the D.A.I.S.Y Masterclass

‘Rest, Reflect & Reset’

Mindfulness class with Miffy

Every Wednesday

7pm - 8pm

Via Zoom

Come and enjoy some Mindfulness, some time to reflect and space to breathe for yourself.

Exclusively for D.A.I.S.Y Community Membership

Click the button below to register

Register for Mindfulness Class
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